Yet most women wait for a whole month to get a facial done that could cause more harm than good. Just get a simple apricot or walnut scrub, and scrub your face, neck, nose, chin soflty but repeatedly for minutes. Scrub well at night every week, and see the blackheads disappear. If you have open pores, putting a pack post scrubbing helps close the pores. Protect your skin. And finally, after doing all this, you need to protect your skin. Today, many skin care products contain sunscreen and are multifunctional, which allows you to get many skin benefits from one application.
This saves time and money.
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You also can find body lotions that contain sunscreen. These products can help hydrate and protect your skin, especially areas of your body that are sun-exposed throughout the day — like your hands. Getting of enough sleep is basically hard for me these days. My work does require me to stay awake all the time. Update Consent. Tech Science Reviews Search for:. Logout Login. Search for:. Here goes: Quit. Well, this blogs aims to do just that. Give you a regular dose of health bytes, advise and real wisdom that will help you fight chronic lifestyle diseases via nutrition and therapy, and no medication.
Rachna Chhachhi Rachna Chhachhi is a Nutritional Therapist, specialising in curing chronic lifestyle diseases without medication. She went through conventional medical treatment till the side effects began spoiling her health, after which she signed up for a two year Nutritional Therapy course at Oxford College, UK. Post that she cured herself and has cured hundreds of people suffering where medical science offers no treatment except to suppress the disease.
Rachna helps patients go to the cause and root the disease out. Follow her on twitter as rollmyeyes.
Rachna Chhachhi is a Nutritional Therapist, specialising in curing chronic lifestyle diseases without medication. Though Rachna started out as a writer sh. View 3 comments Post a comment. NRC exercise in West Bengal is a terrible idea Make laws gender neutral: Men too can become victims of sexual offences as well as false accusations Can Pakistan organize events like Howdy Imran?
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Toss out those pricey creams. Relief from dark circles may be as simple as using a cold compress you make using materials you already own. Applying cold to the area can help the blood vessels constrict quickly for some temporary relief. Although you can purchase a cold compress at the store, do-it-yourself methods can work just as well. Before applying, wrap your compress with a soft cloth to protect your skin from getting too frosty. You only need to apply the compress for a few minutes to see results.
Some people swear that using a neti pot can help remove your under-eye bags and dark circles. A neti pot is a device you fill with a saltwater normal saline solution. You place the spout in your nose and irrigate your sinuses , removing mucus and other debris. You can find inexpensive neti pots online. If you choose to try this method at home, be sure to use distilled or sterilized water to create your saltwater solution.
You may also use boiled tap water that has cooled to a safe temperature. Water makes up about 60 percent of your body weight. Given this, it may not be surprising that dehydration can contribute to under-eye bags. Upping your water intake should help. How much is enough? Experts recommend drinking around 13 cups of fluids a day for men, and about 9 cups of fluids for women, per day.
The good news is that all fluids count toward your daily total. Still, water is a low-calorie option. Try sparkling waters, flavored waters, or even water infused with fruit.
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Hot or cold herbal decaffeinated tea is another good choice. Allergies can cause puffy, dark circles under your eyes. You may also experience redness or watery, itchy eyes.
If you feel your under-eye bags might be allergy related, ask your doctor about taking over-the-counter OTC allergy medications. Some brands include:. Purchase antihistamines online. Certain personal care products, like soaps, makeup, or hair dyes, may be allergens. If this is a chronic problem talk to your doctor about allergy testing. You may have used creams in the past, but concentrating on specific ingredients is key. Retinol creams have been used for a variety of skin issues, including:. How does retinol help with eye bags?
When applied to the skin, this ingredient can improve collagen deficiency. You may find lower concentrations of retinol in different OTC products, but stronger creams require a prescription from your dermatologist.
Wrinkle assessment scale
Retinol is generally applied to skin once a day , about a half hour after washing your face. Skin lightening creams contain an ingredient called hydroquinone. This ingredient interferes with the production of melanin in the skin. This can help reduce the appearance of dark bags or under-eye circles. You can get higher concentrations by prescription from your dermatologist.
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Find skin-lightening creams containing hydroquinone online. Some people also experience dryness, irritation, and other mild skin issues while using skin lightening products. Discontinue use if you have a reaction. The American Academy of Dermatology suggests that all people wear sunscreen. So is choosing a formula that is SPF 30 or higher and water-resistant. Reapply as necessary or directed on the package instructions.
Here's a selection of sunscreens with high SPF. Microneedling is also known as collagen induction therapy. Proponents say it reduces wrinkles, scarring, and even pigment issues, like dark circles and under-eye bags. The procedure involves fine needles that are used to puncture the skin. This creates a controlled injury of sorts that, in turn, rejuvenates the skin being treated.
Microneedling costs less than more traditional laser procedures. There are also some risks, though the recovery time is relatively fast. People may run into issues like:. Improving your nightly routine may also help you avoid bags under your eyes. First, if you sleep with mascara or other eye makeup on your eyes, you may:.
How to Remove Forehead Wrinkles
Some say forgetting to wash your face may cause wrinkles or damage the skin in other ways. How exactly? Shop for eye makeup removers here. Try elevating your head with extra pillows while you sleep. Using two or more pillows should do the trick. You may even consider purchasing a special wedge pillow. How does this work? Elevating your head helps to prevent the pooling of fluid in your lower eyelids that creates puffiness while you sleep. You can use bricks under the bed posts or buy special bed risers that are specifically made for this purpose.
Beyond how you sleep, how much you sleep is also a factor.